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This Mindful Checklist offers strategies for students 6-8 to refocus, reset, and stay on a successful path.
The Mindful Student
Use this downloadable to practice "box breathing" with your students, and then listen to the accompanying Mini Mindful M...
The Mindful Student
Today’s guided meditation will help middle school students in grades 6-8 remember that when they face challenging t...
The Mindful Student
Share today’s meditation “Back-to-School Jitters” with your class or kids at home to set positive affirmations ...
The Mindful Student
Explain the importance of mindfulness in managing stress and improving focus.
The Mindful Student
Explain the importance of mindfulness in managing stress and improving focus.
The Mindful Student